Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.8
  • Total Fat: 1.2 g
  • Cholesterol: 1.5 mg
  • Sodium: 693.8 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Black Bean Soup calories by ingredient



Number of Servings: 4

Ingredients

    Bush's, Black Beans, 1 cup (remove)
    *Campbell's low sodium chicken broth, 0.5 cup (remove)
    Salsa, 0.25 cup (remove)
    Chili powder, 0.5 tbsp (remove)
    Sour Cream, reduced fat, 1 tbsp (remove)

Directions

Put black beans and chicken broth in a blender or food processer and mix until creamy. Put in saucepan and put on medium heat. Mix in salsa and chili powder, and simmer for 5 minutes. Add a dollop of sourcream on top.

Number of Servings: 4

Recipe submitted by SparkPeople user VTBUTTERCUP724.