Banana Cherry Mango Strawberry Smoothie

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 281.6

Total Fat: 2.5 g
Cholesterol: 1.6 mg
Sodium: 124.2 mg
Total Carbs: 57.2 g
Dietary Fiber: 8.1 g
Protein: 11.7 g

View full nutritional breakdown of Banana Cherry Mango Strawberry Smoothie calories by ingredient

Introduction

Lots of fruit and fiber to start your day! Lots of fruit and fiber to start your day!

Minutes to Prepare: 8

Minutes to Cook: 3

Number of Servings: 3

Ingredients

Milk, nonfat, 1 cup

Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1.3 serving

Kretschmer Original Toasted Wheat Germ, 4 tbsp

Kashi GOLEAN Crunch! Honey Almond Flax, 1 cup

Banana, fresh, 1 large (8" to 8-7/8" long)

Great Value Whole Strawberries (frozen), 1 cup

Dole Frozen Dark Sweet Cherries, 140 gram(s)

Dole Frozen Mango Chunks, 140 gram(s)

Directions

Add milk and yogurt to the blender first, then add all other ingredients. Blend to desired consistancy. A good smoothie should be ice cold and fairly thick!

Number of Servings: 3

Recipe submitted by SparkPeople user CALDUNC.