Frozen Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 151.8
- Total Fat: 0.9 g
- Cholesterol: 2.5 mg
- Sodium: 100.5 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 2.6 g
- Protein: 4.8 g
View full nutritional breakdown of Frozen Fruit Smoothie calories by ingredient
Introduction
Great basic smoothie. There are countless variations of fruits, yogurts and juices that you can use. Great basic smoothie. There are countless variations of fruits, yogurts and juices that you can use.Number of Servings: 2
Ingredients
-
Almond Breeze Almond Milk, Original, 4 oz
Dole Frozen Mixed Fruit, 0.75 cup
French Vanilla Fat Free Coffee Creamer, 1 tbsp (for sweetness)
Kroger Lite Yogurt (fruit flavored), 6 oz
Water, tap, 1 cup (8 fl oz)
Banana, fresh frozen, 1 medium
Directions
Throw all in a blender, blend and serve.
To freeze bananas, peel first then store in freezer bag.
No need for ice since the fruit is all frozen.
Number of Servings: 2
Recipe submitted by SparkPeople user BBCAIRNS.
To freeze bananas, peel first then store in freezer bag.
No need for ice since the fruit is all frozen.
Number of Servings: 2
Recipe submitted by SparkPeople user BBCAIRNS.