protein omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 14.0 g

View full nutritional breakdown of protein omelet calories by ingredient



Number of Servings: 1

Ingredients

    mix and cook

Directions

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NDISTLER.

TAGS:  Fish |