Sauteed Zucchini, Spinach, Tomatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 7.2 g
  • Cholesterol: 6.3 mg
  • Sodium: 376.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Sauteed Zucchini, Spinach, Tomatoes calories by ingredient



Number of Servings: 4

Ingredients

    Zucchini, 2 cup, sliced (remove)
    *Dole Baby Spinach Salad, 5 oz (remove)
    Canned Tomatoes, 1 can (remove)
    *Cheese, Parmesan (Parmigiano Reggiano) Academia Barilla, 1 oz (remove)
    Olive Oil, 1.5 tbsp (remove)
    Onions, raw, .25 cup, chopped (remove)
    Garlic, 1 tsp (remove)
    *Kosher Salt, .5 tsp (remove)
    Pepper, black, 2 dash (remove)

Directions

Sautee onions and garlic in olive oil about 1 minute. Add zucchini. Sautee 2 minutes. Add tomato - sautee 1 minute. Add spinach and sautee 1 to 1.5 minutes. Sprinkle with parmesan reggiano and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user KAT1024.