Spinach and Feta Quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 565.4
- Total Fat: 39.7 g
- Cholesterol: 211.9 mg
- Sodium: 1,295.2 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 2.1 g
- Protein: 21.5 g
View full nutritional breakdown of Spinach and Feta Quiche calories by ingredient
Number of Servings: 4
Ingredients
-
1/4 cup light mayonnaise
1/3 cup milk
4 eggs
8 oz feta cheese
1 tsp olive oil
1 package (10 oz) frozen spinach, thawed
1 cup mushrooms
1/4 cup onion, chopped
2 cloves garlic, minced
1 unbaked deep dish pie shell
Directions
Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
In a pan, heat olive oil and saute onion, garlic, mushrooms, and spinach.
In a large bowl, whisk together mayonnaise and milk until smooth. Whisk in eggs. Layer spinach/onion and cheese in pie shell, making several layers of each. Pour in egg mixture. Place quiche on prepared cookie sheet. Cover quiche with foil.
Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.
In a pan, heat olive oil and saute onion, garlic, mushrooms, and spinach.
In a large bowl, whisk together mayonnaise and milk until smooth. Whisk in eggs. Layer spinach/onion and cheese in pie shell, making several layers of each. Pour in egg mixture. Place quiche on prepared cookie sheet. Cover quiche with foil.
Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.