Spinach curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 633.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Spinach curry calories by ingredient
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Introduction

from 660 curries p. 350 from 660 curries p. 350
Number of Servings: 4

Ingredients

    2 T canola oil
    1 c.onion
    2 t coriander
    1 t cumin
    1/;2 t cayenne
    1/2 paprika
    1 t sea salt
    1/2 t turmeric
    clove garlic crushed
    1 large diced tomato
    8 oz fresh spinach chopped

Directions

saute onion in canola. add spices, tomato and spinach. once spinach has cooked down, add chickpea dumplings.

Number of Servings: 4

Recipe submitted by SparkPeople user GREBJACK.

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