Valerie's granola

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 12.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.6 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Valerie's granola calories by ingredient



Number of Servings: 20

Ingredients

    Instant, Quick, and Regular Oats Cereal, 1 cup, dry, yields (remove)
    Wheat germ, crude, 1 cup (remove)
    Coconut, sweetened, 1 cup (remove)
    Brown Sugar, .75 cup, packed (remove)
    *Sesame Seeds, .5 cup (remove)
    Sunflower Seeds, without salt, .5 cup, hulled (remove)
    Water, tap, .5 cup (8 fl oz) (remove)
    *Canola Oil, .5 cup (remove)
    Vanilla Extract, 1 tsp (remove)
    Salt, .5 tsp (remove)
    Cranberries, dried, sweetened (craisins), 0.5 cup (remove)
    Almonds, .5 cup, slivered (remove)

Directions

Makes 20 1/2C servings
Mix all dry. Combine wet.
Combine together.
Spread on cookie sheets.
Bake at 20 mins at 325Fé

Number of Servings: 20

Recipe submitted by SparkPeople user SUNNYKAT2046.