Valerie's granola
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 197.0
- Total Fat: 12.2 g
- Cholesterol: 0.0 mg
- Sodium: 112.6 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.6 g
- Protein: 3.9 g
View full nutritional breakdown of Valerie's granola calories by ingredient
Number of Servings: 20
Ingredients
-
Instant, Quick, and Regular Oats Cereal, 1 cup, dry, yields (remove)
Wheat germ, crude, 1 cup (remove)
Coconut, sweetened, 1 cup (remove)
Brown Sugar, .75 cup, packed (remove)
*Sesame Seeds, .5 cup (remove)
Sunflower Seeds, without salt, .5 cup, hulled (remove)
Water, tap, .5 cup (8 fl oz) (remove)
*Canola Oil, .5 cup (remove)
Vanilla Extract, 1 tsp (remove)
Salt, .5 tsp (remove)
Cranberries, dried, sweetened (craisins), 0.5 cup (remove)
Almonds, .5 cup, slivered (remove)
Directions
Makes 20 1/2C servings
Mix all dry. Combine wet.
Combine together.
Spread on cookie sheets.
Bake at 20 mins at 325Fé
Number of Servings: 20
Recipe submitted by SparkPeople user SUNNYKAT2046.
Mix all dry. Combine wet.
Combine together.
Spread on cookie sheets.
Bake at 20 mins at 325Fé
Number of Servings: 20
Recipe submitted by SparkPeople user SUNNYKAT2046.