Tuna with Apples and Grapes


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 254.1
  • Total Fat: 11.2 g
  • Cholesterol: 38.0 mg
  • Sodium: 442.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 28.3 g

View full nutritional breakdown of Tuna with Apples and Grapes calories by ingredient



Number of Servings: 3

Ingredients

    2 cans, Tuna in water (small)
    3 Tbs, Mayo
    1 apple (I use Gala, but any sweet, crispy apple is good)
    Handful of grapes

Directions

Chop up the apple using a food processor or chopper. Cut the grapes into quarters. Drain the tuna. Add all ingredients to a bowl with the mayo and mix together with a fork. Serve on crackers or as a sandwich. YUM!
You can also use light mayo in place of regular.

Number of Servings: 3

Recipe submitted by SparkPeople user SEH0041.

TAGS:  Fish | Lunch | Fish Lunch |

Member Ratings For This Recipe


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    Very Good
    DELICIOUS! - 4/13/11