Beef Stir Fry with oyster Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.5
- Total Fat: 8.8 g
- Cholesterol: 65.3 mg
- Sodium: 626.9 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.2 g
- Protein: 30.7 g
View full nutritional breakdown of Beef Stir Fry with oyster Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
Olive Oil
Chicken Broth
Oyster Sauce
Cabbage
Carrots
Cauliflower
Green Peppers
Bean Sprouts
Beef Round Steak
Directions
Cut all vegetables into bite size pieces
Cut beef into strips
Heat Wok with oil
Cook Beef until all pink is gone.
Remove Beef and put in bowl
Add all vegetables and chicken broth
Cover and cook for approx 10-15 minutes
Or until broth is gone
Add Bean Sprouts
Add Beef and Oyster Sauce mix well Serve straight away.
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIE_TRISH.
Cut beef into strips
Heat Wok with oil
Cook Beef until all pink is gone.
Remove Beef and put in bowl
Add all vegetables and chicken broth
Cover and cook for approx 10-15 minutes
Or until broth is gone
Add Bean Sprouts
Add Beef and Oyster Sauce mix well Serve straight away.
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIE_TRISH.
Member Ratings For This Recipe
-
NATASHADNP
