Beef Macaroni Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 414.3
  • Total Fat: 21.8 g
  • Cholesterol: 73.4 mg
  • Sodium: 367.4 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 23.0 g

View full nutritional breakdown of Beef Macaroni Casserole calories by ingredient
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Number of Servings: 6


    1 lb lean ground beef
    1 small chopped onion
    8 oz can tomato sauce
    1 Tflour
    1/2 c water
    1 cup Whole Wheat uncooked macaroni noodles
    1 c 2% shredded cheddar


Brown meat and onion together. Drain add tomato sauce, flour and water. Cover and simmer for 13 min. Meanwhile boil macaroni. Drain and combine with meat mixture. Turn into casserole dish. Sprinkle with cheese and bake15 min. @ 400.

Number of Servings: 6

Recipe submitted by SparkPeople user GAGESMOMM.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Very Good
    Great! everyone loved this recipe. I used regular macaroni and sheded 6 Italian cheese, also added a little pepper and garlic. - 5/11/20

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