Portuguese Beans & Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.2 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Portuguese Beans & Rice calories by ingredient



Number of Servings: 8

Ingredients

    1 can beans, pink or red
    1 onion chopped
    3 tbs olive oil
    1 tbs dried parsley
    1 clove or more chopped garlic
    1 cup white rice
    4 cups water
    salt
    back pepper
    red wine vinegar, 2 TBS

Directions

Saute onion in olive oil until translucent then, add parsley, garlic, salt, pepper and beans (undrained). Saute for a minute. Add hot water and rice. Stir and bring to a boil. Lower and simmer, uncovered, for about 30 minutes, or until most of water is absorbed. Stir in vinegar, let cook another minute or two. This will not be "dry" like regular rice.

Number of Servings: 8

Recipe submitted by SparkPeople user MLAMEIR.