Lentil and Bacon soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.6
- Total Fat: 6.0 g
- Cholesterol: 9.4 mg
- Sodium: 342.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 8.3 g
- Protein: 9.9 g
View full nutritional breakdown of Lentil and Bacon soup calories by ingredient
Introduction
Hearty and flavoursome lentil soup Hearty and flavoursome lentil soupNumber of Servings: 4
Ingredients
-
200g bacon
1 onion
2 celery stalks
4 carrots
1/2 turnip
1 parsnip
1 litre water
3 bay leaves
Directions
cook bacon and allow fat to come out
add onions and celery to soften
add chopped carrots, turnip, potatoes and parsnipcook for about 5 mins
add 1 cup red lentils
add 1 litre water and simmer for about 30 minsuntil lentils have softened
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LAUROCHKA.
add onions and celery to soften
add chopped carrots, turnip, potatoes and parsnipcook for about 5 mins
add 1 cup red lentils
add 1 litre water and simmer for about 30 minsuntil lentils have softened
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LAUROCHKA.