chocomint smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 198.1
- Total Fat: 2.0 g
- Cholesterol: 2.5 mg
- Sodium: 147.3 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 2.6 g
- Protein: 11.4 g
View full nutritional breakdown of chocomint smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup skim milk
2 Tbs chocolate protein powder
1 frozen york peppermint pattie
1 serving stonyfield farm fat free chocolate underground yogurt
1 Tbs flax seed
3 ice cubes
Directions
Blend all ingredients and serve in 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user AMY052800.
Number of Servings: 2
Recipe submitted by SparkPeople user AMY052800.