5 minute rice flour chocolate cake (microwave)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 232.2
- Total Fat: 11.5 g
- Cholesterol: 71.6 mg
- Sodium: 28.4 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 1.5 g
- Protein: 4.1 g
View full nutritional breakdown of 5 minute rice flour chocolate cake (microwave) calories by ingredient
Number of Servings: 3
Ingredients
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4 Tbs rice flour
1 egg
3 Tbs milk
4 Tbs sugar
2 Tbs cocoa
2 Tbs oil
(vanilla, chocolate chips, nuts)
Directions
mix well in big mug. microwave for 2 minutes or until done. invert to get a cylinder and cut discs of chocolate. optional - put chocolate chips on top and let melt and spread, add nuts, berries, etc
makes 3 or 4 little cakes
Number of Servings: 3
Recipe submitted by SparkPeople user LEOLO_1.
makes 3 or 4 little cakes
Number of Servings: 3
Recipe submitted by SparkPeople user LEOLO_1.
Member Ratings For This Recipe
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