5 minute rice flour chocolate cake (microwave)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 232.2
  • Total Fat: 11.5 g
  • Cholesterol: 71.6 mg
  • Sodium: 28.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.1 g

View full nutritional breakdown of 5 minute rice flour chocolate cake (microwave) calories by ingredient
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Number of Servings: 3


    4 Tbs rice flour
    1 egg
    3 Tbs milk
    4 Tbs sugar
    2 Tbs cocoa
    2 Tbs oil
    (vanilla, chocolate chips, nuts)


mix well in big mug. microwave for 2 minutes or until done. invert to get a cylinder and cut discs of chocolate. optional - put chocolate chips on top and let melt and spread, add nuts, berries, etc
makes 3 or 4 little cakes

Number of Servings: 3

Recipe submitted by SparkPeople user LEOLO_1.

TAGS:  Desserts |

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  • Very Good
    thanks for this recipe! I like it! What microwave do you have? My microwave is broken. I saw a nice review at bestadvisor.com In their opinion, Panasonic NN-SN651 is one of the best. What can you say about this microwave? Is it really a good choice? - 2/23/16

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