Blue Raspberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 269.7
- Total Fat: 2.8 g
- Cholesterol: 37.5 mg
- Sodium: 213.3 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 6.3 g
- Protein: 31.4 g
View full nutritional breakdown of Blue Raspberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup vanilla soy milk
1/2 cup vanilla yogurt
1/2 cup raspberries
1/2 cup blueberries
23 grams whey protein
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user SHILOHMCAULAY.