Starla's One Dish Chicken Wings

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 14.6 g
  • Cholesterol: 51.4 mg
  • Sodium: 1,267.8 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.7 g

View full nutritional breakdown of Starla's One Dish Chicken Wings calories by ingredient
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Chicken Wings and Rice-a-roni dish Chicken Wings and Rice-a-roni dish
Number of Servings: 11


    Thawed package of Chicken Wings

    3 boxes of Rice-a-roni brand rice (chicken flavor) (any chicken rice will do)
    3 cups Shredded Cheddar Cheese
    1 cup of water
    salt and pepper to taste


Preheat over at 350 degrees.

In glass cake pan, place thawed chicken wings, salt and pepper to taste

Add uncooked ricearoni to pan spred out evenly.
Add water to top of mixture. Stir making sure the water covers the rice. Bake for 45 minutes.

Over rice and chicken sprinkle cheese on top. bake for additional 30 minutes. When the cheese is golden brown its done.

Serves 11

serving size is apx 2 wings and 1/2 of cup of rice,

Number of Servings: 11

Recipe submitted by SparkPeople user STARSRAVEN.

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