Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 280.1
Total Fat 14.6 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 51.4 mg
Sodium 1,267.8 mg
Potassium 103.1 mg
Total Carbohydrate 19.3 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 17.7 g
Vitamin A 9.1 %
Vitamin B-12 6.4 %
Vitamin B-6 10.2 %
Vitamin C 0.9 %
Vitamin D 0.9 %
Vitamin E 0.6 %
Calcium 26.4 %
Copper 1.6 %
Folate 1.7 %
Iron 7.4 %
Magnesium 4.3 %
Manganese 2.1 %
Niacin 12.7 %
Pantothenic Acid 4.1 %
Phosphorus 21.0 %
Riboflavin 8.8 %
Selenium 14.7 %
Thiamin 1.9 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Starla's One Dish Chicken Wings

View the full Starla's One Dish Chicken Wings Recipe & Instructions
Submitted by: JADEDRAVENSWOLF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Starla's One Dish Chicken Wings

123 calories of Cheddar Cheese, (0.27 cup, shredded)

113 calories of *Rice-a-Roni -Chicken Flavor, (2.91 oz)

50 calories of Chicken Wing, (2 unit (yield from 1 lb ready-to-cook chicken))

1 calories of Pepper, black, (0.27 tsp)

0 calories of Salt, (0.27 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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