Chutney Chicken Wrap
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.3
- Total Fat: 6.2 g
- Cholesterol: 35.5 mg
- Sodium: 633.8 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 1.5 g
- Protein: 17.6 g
View full nutritional breakdown of Chutney Chicken Wrap calories by ingredient
Number of Servings: 4
Ingredients
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2 tablespoons chutney
2 tablespoons low-fat mayonnaise
4 tortillas (8" diameter)
4 large red lettuce leaves
8 ounces shredded cooked chicken breast or 8 ounces sliced smoked turkey breast (from the deli)
1 cup finely shredded carrots
Directions
Mix the chutney and mayonnaise in a small bowl. If you have time, cover and refrigerate for 20 minutes for the flavors to develop. Spread a scant 1 tablespoon of the chutney mixture on each tortilla. Top each with a lettuce leaf, 1/2 cup chicken or 2 ounces turkey, and 1/4 cup carrots. Roll the wraps tightly and cut in half diagonally.
Makes 4 wraps
Number of Servings: 4
Recipe submitted by SparkPeople user EIRELAND1306.
Makes 4 wraps
Number of Servings: 4
Recipe submitted by SparkPeople user EIRELAND1306.
Member Ratings For This Recipe
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