Broccoli Beef Lo Mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 525.9
- Total Fat: 23.7 g
- Cholesterol: 101.2 mg
- Sodium: 675.7 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 3.5 g
- Protein: 41.0 g
View full nutritional breakdown of Broccoli Beef Lo Mein calories by ingredient
Number of Servings: 4
Ingredients
-
1 Boneless beef sirloin steak, sliced thinly (1pound)
2 Tbls. olive oil
1-10oz pkg frozen broccoli defrosted
1/4 tsp. minced garlic
2-1/4 C water, divided
2 Pkg. Beef Ramen noodles
3 Tbls. Hoisin sauce (more can be added for more flavor, adjust nutritional info)
Directions
1. In a large skillet or wok, stir-fry beef in oil for 5 min. or until no longer pink. Add the broccoli and garlic; stir-fry for 2 minutes or unitl broccoli is heated and tender.
2. In a small bowl, combine 1/4 C water and 1/2 teaspoon of the seasoning from one ramen package; stir until dissolved. Add hoisin sauce; stir into the beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. (discard remainder of open season packet.)
3. In a large saucepan, bring remaining of water to a boil; add ramen noodles and contents of unopened season packet. Cook for 3 minutes. Remove from heat; cover and let stand until noodles are tender. Serve with beef mixture.
4 servings are made.
*Can also be made with asparagus
Number of Servings: 4
Recipe submitted by SparkPeople user DONEWITHTHIS1.
2. In a small bowl, combine 1/4 C water and 1/2 teaspoon of the seasoning from one ramen package; stir until dissolved. Add hoisin sauce; stir into the beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. (discard remainder of open season packet.)
3. In a large saucepan, bring remaining of water to a boil; add ramen noodles and contents of unopened season packet. Cook for 3 minutes. Remove from heat; cover and let stand until noodles are tender. Serve with beef mixture.
4 servings are made.
*Can also be made with asparagus
Number of Servings: 4
Recipe submitted by SparkPeople user DONEWITHTHIS1.