Broccoli Beef Lo Mein

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 525.9
  • Total Fat: 23.7 g
  • Cholesterol: 101.2 mg
  • Sodium: 675.7 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 41.0 g

View full nutritional breakdown of Broccoli Beef Lo Mein calories by ingredient



Number of Servings: 4

Ingredients

    1 Boneless beef sirloin steak, sliced thinly (1pound)
    2 Tbls. olive oil
    1-10oz pkg frozen broccoli defrosted
    1/4 tsp. minced garlic
    2-1/4 C water, divided
    2 Pkg. Beef Ramen noodles
    3 Tbls. Hoisin sauce (more can be added for more flavor, adjust nutritional info)

Directions

1. In a large skillet or wok, stir-fry beef in oil for 5 min. or until no longer pink. Add the broccoli and garlic; stir-fry for 2 minutes or unitl broccoli is heated and tender.

2. In a small bowl, combine 1/4 C water and 1/2 teaspoon of the seasoning from one ramen package; stir until dissolved. Add hoisin sauce; stir into the beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. (discard remainder of open season packet.)

3. In a large saucepan, bring remaining of water to a boil; add ramen noodles and contents of unopened season packet. Cook for 3 minutes. Remove from heat; cover and let stand until noodles are tender. Serve with beef mixture.

4 servings are made.

*Can also be made with asparagus

Number of Servings: 4

Recipe submitted by SparkPeople user DONEWITHTHIS1.