cauliflower Gratin with almond crust

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 312.1
  • Total Fat: 22.8 g
  • Cholesterol: 60.3 mg
  • Sodium: 457.7 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.3 g

View full nutritional breakdown of cauliflower Gratin with almond crust calories by ingredient



Number of Servings: 7

Ingredients

    1/4 cup butter
    1 head cauliflower (about 2 1/4 lb)
    1 small onion
    2 garlic cloves minced
    2 TBSP flour
    2 tsp fresh thyme
    1/2 tsp salt
    1/2 whipping cream
    1 cup 4 oz shredded Gruyere cheese
    2/3 cup Panko bread crumbs
    1/4 cup sliced almonds
    1/4 cup parmesan cheese

Directions

1) Preheat oven to 400. melt butter in a large skillet over medium high heat. Add cauliflower and next 2 ingred; saute for 10 minutes or until golder and just tender. Sprinkle with flour and next 2 ingred; stir well. Remove from heat.

2) Spoon cauliflower mixture into an 11 X 7 baking dish, and drizzle with cream. Sprinkle with Gruyere and next three ingred.

3) Bake at 400 for 18-20 minutes or until golden.

Number of Servings: 7

Recipe submitted by SparkPeople user LIFEVACATION.