Diet Chai Tea
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 31.4
- Total Fat: 0.0 g
- Cholesterol: 0.4 mg
- Sodium: 10.8 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.2 g
- Protein: 0.7 g
View full nutritional breakdown of Diet Chai Tea calories by ingredient
Introduction
2 Tablespoons into 1 cup Hot water 2 Tablespoons into 1 cup Hot waterNumber of Servings: 36
Ingredients
-
1 cup nonfat dry milk powder (unprepared), 1 cup powdered non-dairy creamer (dry unprepared),1 cup unsweet french vanilla flavored powered non dairy creamer (dry unprepared),2.5 cups splenda,1.5 cups unsweetened instant tea, 2 tsp. ground ginger, 2 tsp. ground cinnamon, 1 tsp. ground cloves, 1 tsp. ground cardamom Mix in large bowl all ingredients. In blender or food processor until mixture is consistency of fine powder. To serve; stir 2 heaping Tablespoons Chai tea mixture into mug of hot water. Makes 36 servings
Directions
makes 36 serving of 1 cup each, chai tea 31 calories cup
Number of Servings: 36
Recipe submitted by SparkPeople user MERLE123.
Number of Servings: 36
Recipe submitted by SparkPeople user MERLE123.
