Diet Chai Tea


3 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 31.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 10.8 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Diet Chai Tea calories by ingredient
Submitted by:

Introduction

2 Tablespoons into 1 cup Hot water 2 Tablespoons into 1 cup Hot water
Number of Servings: 36

Ingredients

    1 cup nonfat dry milk powder (unprepared), 1 cup powdered non-dairy creamer (dry unprepared),1 cup unsweet french vanilla flavored powered non dairy creamer (dry unprepared),2.5 cups splenda,1.5 cups unsweetened instant tea, 2 tsp. ground ginger, 2 tsp. ground cinnamon, 1 tsp. ground cloves, 1 tsp. ground cardamom Mix in large bowl all ingredients. In blender or food processor until mixture is consistency of fine powder. To serve; stir 2 heaping Tablespoons Chai tea mixture into mug of hot water. Makes 36 servings

Directions

makes 36 serving of 1 cup each, chai tea 31 calories cup

Number of Servings: 36

Recipe submitted by SparkPeople user MERLE123.

Rate This Recipe

Member Ratings For This Recipe


  • Very Good
    loved it. - 7/28/11

    Was this review helpful?   yes  No