Easiest Banana Bread

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 4.7 g
  • Cholesterol: 19.6 mg
  • Sodium: 262.5 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Easiest Banana Bread calories by ingredient


Introduction

mix all ingredients and bake. so easy. if u dont' have milled flax seed u will need more butter. if u don't have soy flour use 1 1/2 cups whole wheat (or All Purpose Flour) mix all ingredients and bake. so easy. if u dont' have milled flax seed u will need more butter. if u don't have soy flour use 1 1/2 cups whole wheat (or All Purpose Flour)
Number of Servings: 14

Ingredients

    3-4 very ripe bananas, mashed
    1egg
    1/2cup ground/milled flax seed
    2tbs melted butter
    3/4 cup soy flour
    3/4 cup whole wheat flour (or omit soy flour and use 1 1/2 cups wheat flour)
    1tsp baking soda
    1tsp salt
    1tbs vanilla
    1tsp cinnamon
    1tsp nutmeg
    1/2cup sugar
    mix all ingredients in large bowl
    I like to add 1tsp almond extract sprinkle on top w/1/2 cup sliced almonds on top. add other nuts per preference.

Directions

combine all ingredients except almonds, mix together with fork, pour into bread pan. sprinkle almonds on top. cook on bottom rack 340degrees F approx 45-55mins. enjoy high-fiber, low fat banana bread with heart healthy fats from omega fatty acids. high fiber from flax seed, whole wheat flour, and soy flour.

Number of Servings: 14

Recipe submitted by SparkPeople user ATHENAS107.