Cooked Greens by (Oscar)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.7
  • Total Fat: 1.3 g
  • Cholesterol: 1.5 mg
  • Sodium: 69.6 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Cooked Greens by (Oscar) calories by ingredient
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Submitted by: (OSCAR)

Number of Servings: 4


    1 can of greens, collard,mustard or turnip
    2 tbs chopped onion
    1 tbs minced garlic
    1 tbs bacon crumbs
    2 tbs cornmeal


spray olive oil in a non-stick pan, saute onion, garlic and bacon crumbs till glazed, then add your choice of greens, heat to boil then lower heat and add cornmeal continue to cook while stirring until golden brown. ready to serve. serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user (OSCAR).

TAGS:  Side Items |

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