Italian Chicken Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 362.2
- Total Fat: 28.9 g
- Cholesterol: 10.3 mg
- Sodium: 69.0 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 4.0 g
- Protein: 7.7 g
View full nutritional breakdown of Italian Chicken Pasta calories by ingredient
Introduction
Pasta PastaNumber of Servings: 4
Ingredients
-
Spaghetti, cooked (pasta), 1/2 - 3/4 box
Olive Oil, 1/4 cup
Broccoli, fresh, 1 cup, chopped
Carrots, raw, 1 cup, chopped
Onions, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Garlic, 1 clove chopped
Oregano, ground, 1 tbsp
Parsley, dried, 1 tbsp
Basil, 2 tbsp
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (
Directions
cut chicken into small pieces
stir fry in olive oil.
Chop vegetables in small pieces.
When chicken is browned add vegetables.
Add olive oil as needed.
Mix spices and sprikle over stir fry.
Add garlic.
Low heat, covered untill done.
Serve over noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user CLOWN48.
stir fry in olive oil.
Chop vegetables in small pieces.
When chicken is browned add vegetables.
Add olive oil as needed.
Mix spices and sprikle over stir fry.
Add garlic.
Low heat, covered untill done.
Serve over noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user CLOWN48.