WW Pancakes/Waffles regular
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 102.7
- Total Fat: 3.0 g
- Cholesterol: 33.4 mg
- Sodium: 125.1 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.0 g
- Protein: 4.5 g
View full nutritional breakdown of WW Pancakes/Waffles regular calories by ingredient
Number of Servings: 20
Ingredients
-
2.5 cups whole wheat flour
3 tsp baking powder
1/4 tsp salt
3 large eggs
2 Tbsp canola oil
2.5 cups 1% milk
Directions
Mix dry ingredients together add wet ingredients. Mix and pour onto a grill. Using about 1/4 cup of batter per pancake this makes roughly 20 pancakes.
Number of Servings: 20
Recipe submitted by SparkPeople user EDLYNN.
Number of Servings: 20
Recipe submitted by SparkPeople user EDLYNN.