guacomole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.1 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.8 g

View full nutritional breakdown of guacomole calories by ingredient



Number of Servings: 8

Ingredients

    *Avacado (1/2), 6 serving (remove)
    Cilantro, raw, 2 tbsp (remove)
    Red Ripe Tomatoes, 1 plum tomato (remove)
    *Del Monte Petite Cut Diced Tomatoes, 0.5 cup (remove)
    Onions, raw, .5 cup, chopped (remove)

Directions

combine avacados to cut up other ingredients. mix.

Number of Servings: 8

Recipe submitted by SparkPeople user SUPERMOMMYO.