Super Yummy Summer Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 3.7 g
  • Cholesterol: 3.4 mg
  • Sodium: 47.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Super Yummy Summer Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1 cup unsweetened frozen strawberries


    1 banana


    1 - 8 oz container vanilla yogurt


    2 cups orange juice


    1 cup soft tofu


    1/4 cup honey


Directions

Combine all ingredients in a blender or food processor. Blend until smooth. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user FATKITTY68.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    look yummy and delicious. want to try it 2day. - 6/8/07