Easy Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 146.6
- Total Fat: 4.9 g
- Cholesterol: 40.0 mg
- Sodium: 564.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.7 g
- Protein: 14.2 g
View full nutritional breakdown of Easy Turkey Meatloaf calories by ingredient
Introduction
This was an experiment and it turned out quite delish, This was an experiment and it turned out quite delish,Number of Servings: 8
Ingredients
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Ingredients:
*Turkey, Ground turkey, 93% lean, 16 oz
*Grey Poupon Dijon Mustard, 3 tsp
Garlic, 1 clove minced
Lea & Perrins, Worcestershire Sauce, 3 tsp
Mushrooms, canned, 6.5 oz
Tomato Paste, 1 can (6 oz)
*Onion Salt, McCormick, 0.25 tsp
Paprika, 1 tbsp
Pepper, red or cayenne, .25 tbsp
*Chili pepper, red, dried, 6 grams = 2 tsp., 2 tsp
*Progresso Bread Crumbs - Italian Style, .50 cup
Pepper, black, 1 tbsp
*Ketchup, Heinz, 1 tbsp
Directions
preheat oven to 400
spray loaf pan with low fat cooking spray
Throw all the ingredients together, Mix it with your hands put it in an loaf pan
cook at 400 degrees for 1 hr.
8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATJAMN.
spray loaf pan with low fat cooking spray
Throw all the ingredients together, Mix it with your hands put it in an loaf pan
cook at 400 degrees for 1 hr.
8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATJAMN.