Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 4.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 564.3 mg
Potassium 284.1 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.7 g
Sugars 4.0 g
Protein 14.2 g
Vitamin A 18.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.7 %
Copper 6.2 %
Folate 3.1 %
Iron 15.3 %
Magnesium 3.5 %
Manganese 7.4 %
Niacin 4.3 %
Pantothenic Acid 1.4 %
Phosphorus 3.7 %
Riboflavin 4.0 %
Selenium 6.7 %
Thiamin 1.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey Meatloaf

View the full Easy Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey Meatloaf

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

8 calories of Mushrooms, canned, (0.13 cup)

3 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.25 tsp)

3 calories of Ketchup, Heinz, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Garlic, (0.13 clove)

1 calories of Pepper, red or cayenne, (0.03 tbsp)

0 calories of Onion Salt, McCormick, (0.03 tsp)


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