boston cream pie banana split

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 347.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.9 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.2 g

View full nutritional breakdown of boston cream pie banana split calories by ingredient


Introduction

this is good for breakfast or dessert it is yummy got this from biggest losers cookbook this is good for breakfast or dessert it is yummy got this from biggest losers cookbook
Number of Servings: 1

Ingredients

    1 banana small to medium size, split lenght wise
    1 tbsp peanut butter spread on top of banana both sides
    take 1/2 of yogurt pour on top of banana
    take 2 tbsp of grape-nuts and sprinkle over yogurt.


Directions

take and split banana in half
spread peanut butter over both sides of banana
then take a put yogurt 1/2 0f container over the banana also top with the grape nuts. eat and enjoy. if you want you can take and put the peanut butter into the microwave for a second just to make it easy to spread over the banana.

Number of Servings: 1

Recipe submitted by SparkPeople user LOSING4EVER1.