TURKEY BURGER QUICK

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 7.1 g
  • Cholesterol: 66.8 mg
  • Sodium: 146.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.3 g

View full nutritional breakdown of TURKEY BURGER QUICK calories by ingredient



Number of Servings: 6

Ingredients

    20 OZ GROUND TURKEY
    4 TBS WHEAT GERM
    2 TBS EGG SUBSTITE
    2 TBS WORCHESTSHIRE SAUCE
    1 TSP PEPPER
    1 GARLIC POWDER

Directions

SPRAY LIGHT ON NO-STICK PAN WITH OIL. COOK TILL DONE . SERVE WITH LIGHT SALAD.

Number of Servings: 6

Recipe submitted by SparkPeople user OLDNTHEWAY.