Caribou stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 329.1
- Total Fat: 1.6 g
- Cholesterol: 5.0 mg
- Sodium: 335.8 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 9.8 g
- Protein: 13.7 g
View full nutritional breakdown of Caribou stew calories by ingredient
Number of Servings: 8
Ingredients
Bay Leaf, 1 tbsp, crumbled
Oregano, ground, 1 tbsp
Pepper, black, 1 dash
Salt, 1 tsp
Carrots, raw, 2 cup, chopped
Garlic, 1 cup
Onions, raw, 1 large
White Wine, 8 fl oz
Water, tap, 8 cup (8 fl oz)
Barley, pearled, raw, 1 cup
Potato, gold, 4 serving
Cariboo, 8 oz
Directions
Braise the cariboo on all sides
deglaze pan with 1 cup of wine and 1/2 cup brandy
cut up veggies in small chunks
add everything to crockpot
fill crockpot till everything is covered
cook for 8 hours+ on low
2 hours befor serving add barley to
Number of Servings: 8
Recipe submitted by SparkPeople user SATURNXVIII.
deglaze pan with 1 cup of wine and 1/2 cup brandy
cut up veggies in small chunks
add everything to crockpot
fill crockpot till everything is covered
cook for 8 hours+ on low
2 hours befor serving add barley to
Number of Servings: 8
Recipe submitted by SparkPeople user SATURNXVIII.