Caribou stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 329.1
  • Total Fat: 1.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 335.8 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 13.7 g

View full nutritional breakdown of Caribou stew calories by ingredient
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Number of Servings: 8

Ingredients


    Bay Leaf, 1 tbsp, crumbled
    Oregano, ground, 1 tbsp
    Pepper, black, 1 dash
    Salt, 1 tsp
    Carrots, raw, 2 cup, chopped
    Garlic, 1 cup
    Onions, raw, 1 large
    White Wine, 8 fl oz
    Water, tap, 8 cup (8 fl oz)
    Barley, pearled, raw, 1 cup
    Potato, gold, 4 serving
    Cariboo, 8 oz

Directions

Braise the cariboo on all sides
deglaze pan with 1 cup of wine and 1/2 cup brandy
cut up veggies in small chunks
add everything to crockpot
fill crockpot till everything is covered
cook for 8 hours+ on low
2 hours befor serving add barley to


Number of Servings: 8

Recipe submitted by SparkPeople user SATURNXVIII.

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