Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.1
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 335.8 mg
Potassium 304.4 mg
Total Carbohydrate 64.5 g
Dietary Fiber 9.8 g
Sugars 3.3 g
Protein 13.7 g
Vitamin A 78.2 %
Vitamin B-12 0.0 %
Vitamin B-6 17.8 %
Vitamin C 75.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 9.1 %
Copper 10.6 %
Folate 4.5 %
Iron 21.3 %
Magnesium 9.2 %
Manganese 43.4 %
Niacin 8.4 %
Pantothenic Acid 2.9 %
Phosphorus 10.4 %
Riboflavin 4.4 %
Selenium 17.3 %
Thiamin 7.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caribou stew

View the full Caribou stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caribou stew

142 calories of Potato, gold, (0.50 serving)

92 calories of Barley, pearled, raw, (0.13 cup)

31 calories of Cariboo, (1 oz)

26 calories of Garlic, (0.13 cup)

20 calories of White Wine, (1 fl oz)

13 calories of Carrots, raw, (0.25 cup, chopped)

7 calories of Onions, raw, (0.13 large)

2 calories of Oregano, ground, (0.13 tbsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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