Oatmeal Wheat Germ Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.5
- Total Fat: 1.7 g
- Cholesterol: 2.6 mg
- Sodium: 193.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.4 g
- Protein: 4.0 g
View full nutritional breakdown of Oatmeal Wheat Germ Bread calories by ingredient
Introduction
Yummy bread that includes regular flour, wheat germ and oatmeal. Yummy bread that includes regular flour, wheat germ and oatmeal.Number of Servings: 12
Ingredients
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*Active Dry Yeast, 1.5 tsp (remove)
*Water, Filtered, and warmed 1 cup
Honey, 1 1/2 tbsp
*Flour, white, 2 1/4 cup
*Bob's Red Mill Natural Raw Wheat Germ, 1/3 cup
*Bob's Red Mill Rolled Oats, 1/2 cup
Salt, 1 tsp
Butter, unsalted, and melted 1 tbsp
Directions
In a small measuring cup add warm water, yeast and honey, stir well,set aside for 10 minutes until foamy.
In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.
Either in a food processor or stand mixer add flour, rolled oats, salt and cooled wheat germ.
Add melted butter and proofed yeast mix well. Mix until a smooth ball forms.
Take out of mixer and knead on slightly floured board (4-5 minutes).
Put dough in a large greased bowl and cover with a clean towel.
Let rise in a warm place for 60 minutes until double in bulk.
Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.
Let rise for another 30-45 minutes.
Bake at 375°F for 25 minutes.
Take out of oven brush with butter, let cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user YAGERAMA.
In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.
Either in a food processor or stand mixer add flour, rolled oats, salt and cooled wheat germ.
Add melted butter and proofed yeast mix well. Mix until a smooth ball forms.
Take out of mixer and knead on slightly floured board (4-5 minutes).
Put dough in a large greased bowl and cover with a clean towel.
Let rise in a warm place for 60 minutes until double in bulk.
Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.
Let rise for another 30-45 minutes.
Bake at 375°F for 25 minutes.
Take out of oven brush with butter, let cool on wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user YAGERAMA.
Member Ratings For This Recipe
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