Spicy Sausage casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 456.9
- Total Fat: 16.1 g
- Cholesterol: 34.8 mg
- Sodium: 932.0 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 11.0 g
- Protein: 18.4 g
View full nutritional breakdown of Spicy Sausage casserole calories by ingredient
Number of Servings: 4
Ingredients
-
Pork Sausage, 8 link (raw dimensions: 4" long x 7/8 (remove)
Onions, raw, 1 large (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Carrots, raw, 2 cup, chopped (remove)
*Passata, 1 serving (remove)
Chorizo, pork and beef, 1 link (4" long) (remove)
Red Wine, 1 glass (3.5 fl oz) (remove)
Honey, 1 tbsp (remove)
Paprika, 2 tbsp (remove)
Chickpeas (garbanzo beans), 2 cup (remove)
Directions
1. fry chorizo in a large stove-top casserole to release oil
2. add sausages and brown
3. remove from pan
4. add onion, garlic and chopped chilli - cook till soft
5. return sausages/chorizo to pan
6 add passata, red wine and remaining ingredients and cook for 40 minutes or so.
7. serve with grilled pita bread and green salad
Number of Servings: 4
Recipe submitted by SparkPeople user 741852.
2. add sausages and brown
3. remove from pan
4. add onion, garlic and chopped chilli - cook till soft
5. return sausages/chorizo to pan
6 add passata, red wine and remaining ingredients and cook for 40 minutes or so.
7. serve with grilled pita bread and green salad
Number of Servings: 4
Recipe submitted by SparkPeople user 741852.