Zippy Burgers

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 252.5
  • Total Fat: 8.3 g
  • Cholesterol: 74.3 mg
  • Sodium: 290.8 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 28.6 g

View full nutritional breakdown of Zippy Burgers calories by ingredient



Number of Servings: 7

Ingredients

    1/2 cup beef broth
    4 tbsp Worcestershire sauce
    4 tsp chili powder
    2 tsp onion powder
    1 tsp crushed red pepper
    1/2 tsp salt
    1/2 tsp pepper
    2 pounds 93% ground beef

Directions

In a bowl, combine first seven ingredients. Crumble beef over mixture and mix well. Shape into 7 patties. If grilling, coat grill racks with nonstick cooking spray before starting the grill. Grill hamburgers, covered, over medium heat for 6-8 minutes on each side or until a meat thermometer reads 160. Serve on buns.

Number of Servings: 7

Recipe submitted by SparkPeople user LINJEN.