Black Bean Tomato Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 33.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 222.2 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.1 g
- Protein: 1.5 g
View full nutritional breakdown of Black Bean Tomato Soup calories by ingredient
Introduction
This is a delicious tomato based black bean soup. Its very low cal and stores in the fride very well. This is a delicious tomato based black bean soup. Its very low cal and stores in the fride very well.Number of Servings: 10
Ingredients
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1 13.25 Oz can Mushrooms
1 15 oz. can Pumpkin
1 28 oz can Diced Tomatoes, With Basil, Garlic & Oregano
1 can 26.5 oz Black Beans
1 11 oz can Green Giant Mexicorn
32 oz Vegetable Broth
2 1/2 cups water
Directions
Cook in a large pot over medium heat for about 1 hour.
It makes about 10 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BECKYT55.
It makes about 10 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BECKYT55.
Member Ratings For This Recipe
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WABISABIWILL
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DAVISM7
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RENAE92