Easy Beef and Bean Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 243.8
- Total Fat: 6.0 g
- Cholesterol: 43.4 mg
- Sodium: 756.9 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 5.7 g
- Protein: 22.7 g
View full nutritional breakdown of Easy Beef and Bean Chili calories by ingredient
Introduction
Great Chili with hardly any effort Great Chili with hardly any effortNumber of Servings: 12
Ingredients
-
Wick Fowler's False Alarm Chili Kit (yellow box and in most stores)
2 lbs 93% or more lean beef
1 Medium to Large yellow onion diced
1 Medium to Large Green pepper diced
1 Large 28oz can petite diced tomatoes
2 approx. 15oz cans black beans
1 approx 16oz can stewed tomatoes
Lawry's seasoning salt, onion powder, garlic powder and any other spice you want to add.
Directions
Brown Ground Beef (no need to drain because it is lean), add chopped onion and green pepper and cook until veggies are tender but still crisp.
Add all cans and spices. Do not drain any of the juice from the cans.
Cover pot and simmer for approx. 30 minutes on med/low heat.
*IMPORTANT* I don't use the Masa and Salt pkt from the Chili seasoning kit. It makes the chili too thick and I like Lawry's seasoning salt to taste better.
I serve this over fritos or in a tortilla with extra sharp shredded chedder on top..yummy ( this last suggestion not included in the nutritional info...) Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MELONY34.
Add all cans and spices. Do not drain any of the juice from the cans.
Cover pot and simmer for approx. 30 minutes on med/low heat.
*IMPORTANT* I don't use the Masa and Salt pkt from the Chili seasoning kit. It makes the chili too thick and I like Lawry's seasoning salt to taste better.
I serve this over fritos or in a tortilla with extra sharp shredded chedder on top..yummy ( this last suggestion not included in the nutritional info...) Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MELONY34.