Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 243.8
Total Fat 6.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 43.4 mg
Sodium 756.9 mg
Potassium 405.6 mg
Total Carbohydrate 23.4 g
Dietary Fiber 5.7 g
Sugars 2.7 g
Protein 22.7 g
Vitamin A 46.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.8 %
Copper 6.4 %
Folate 20.7 %
Iron 17.7 %
Magnesium 10.0 %
Manganese 13.4 %
Niacin 2.1 %
Pantothenic Acid 1.6 %
Phosphorus 8.1 %
Riboflavin 2.5 %
Selenium 1.1 %
Thiamin 9.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef and Bean Chili

View the full Easy Beef and Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef and Bean Chili

120 calories of 93% Lean Ground Beef, (2.67 oz)

70 calories of Beans, black, (0.31 cup)

25 calories of false alarm chili kit, (1 tbsp)

15 calories of Hunt's Petite Diced - Large Can, (2.33 oz)

6 calories of Tomatoes (stewed), (0.08 cup)

3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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