Chicken Salad, Cheesy

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 3.8 g
  • Cholesterol: 34.0 mg
  • Sodium: 323.3 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.3 g

View full nutritional breakdown of Chicken Salad, Cheesy calories by ingredient


Introduction

Trying twists on an old favorite to keep it healthy, yet flavorful Trying twists on an old favorite to keep it healthy, yet flavorful
Number of Servings: 9

Ingredients

    16 oz. chicken breast (canned or cooked and cubed)
    1 c. 2% cheddar cheese shredded
    1 c. plain nonfat yogurt
    1/2 c. chopped celery
    1/2 c. chopped onion
    1/2 c. grated raw carrot
    1/4 c. sweet relish, sugar free
    1/2 c. craisins (or raisins)
    1 tsp. celery seed
    1/2 tsp. coarse ground black pepper
    1/2 Tbsp. Cavender's SALT FREE Greek Seasoning

Directions

Mix seasonings in yogurt then add to all other ingredients and mix. Chill. Serve on lettuce or your choice of wrap or bread.

Number of Servings: 9

Recipe submitted by SparkPeople user MAGGIEFA.