Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 34.0 mg |
| Sodium | 323.3 mg |
| Potassium | 129.3 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 6.7 g |
| Protein | 12.3 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 24.3 % |
| Copper | 1.2 % |
| Folate | 2.0 % |
| Iron | 2.7 % |
| Magnesium | 2.3 % |
| Manganese | 3.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.4 % |
| Selenium | 1.7 % |
| Thiamin | 1.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad, Cheesy
View the full Chicken Salad, Cheesy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad, Cheesy
42 calories of canned chicken (member's mark) 13 oz., (0.18 cup)
35 calories of Kraft 2% Shredded Cheddar Cheese, (0.11 cup)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
15 calories of Yogurt, plain, skim milk, (0.11 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Celery seed, (0.11 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cavender's Salt-free Greek Seasoning, (0.22 serving)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.44 tbsp)
Calories per serving of Chicken Salad, Cheesy
42 calories of canned chicken (member's mark) 13 oz., (0.18 cup)
35 calories of Kraft 2% Shredded Cheddar Cheese, (0.11 cup)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
15 calories of Yogurt, plain, skim milk, (0.11 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Celery seed, (0.11 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cavender's Salt-free Greek Seasoning, (0.22 serving)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.44 tbsp)