Jamacin Jerk chicken breast with pinapple rum glaze

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of Jamacin Jerk chicken breast with pinapple rum glaze calories by ingredient


Introduction

If you like spicy, then try this. I make this on the grill in the summer(and winter). If you like spicy, then try this. I make this on the grill in the summer(and winter).
Number of Servings: 4

Ingredients

    4 skinless, boneless chicken breast
    1/2c. dark rum
    1oz frozen pineapple juice concentrate
    1/4c Jerk sesoning

Directions

Coat chicken breast with jerk sesoning and grill. Meanwhile, heat rum and frozen juice in a sauce pot. Add a little water if mix is too thick. Glaze breast after searing both sides on grill.

Number of Servings: 4

Recipe submitted by SparkPeople user FORTARCHER1.