Jamaican Brown Rice & Peas
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 154.7
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 106.8 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 3.9 g
- Protein: 4.4 g
View full nutritional breakdown of Jamaican Brown Rice & Peas calories by ingredient
Introduction
A quick twist on a wonderful classic. A quick twist on a wonderful classic.Number of Servings: 12
Ingredients
-
Cooked Brown Rice - 6 Cups
Coconut Milk - 1/4 Cup
Thyme, ground - 1 tsp
Ginger, ground - 1 tsp
Onion powder - 1 tsp
Dark Red Kidney Beans - 1 Can
Directions
- Heat the pre-cooked brown rice
- Heat the can of Dark Red Kidney Beans
- Mix in the coconut milk, thyme, ginger, and onion powder
- Mix in beans with pre-cooked brown once.
Half a Cup makes one serving.
Number of Servings: 12
Recipe submitted by SparkPeople user THEBIG_TRG.
- Heat the can of Dark Red Kidney Beans
- Mix in the coconut milk, thyme, ginger, and onion powder
- Mix in beans with pre-cooked brown once.
Half a Cup makes one serving.
Number of Servings: 12
Recipe submitted by SparkPeople user THEBIG_TRG.
