Spinach parmesan

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Spinach parmesan calories by ingredient



Number of Servings: 1

Ingredients

    Spinach 1.5 cups fresh trimmed
    1/8 cup bread crumbs
    1/8 tsp garlic powder
    salt to taste
    2 tsp grated parmesan cheese

Directions

In skillet, heat margarine over medium heat, add garlic, bread crumbs, salt. Stir often til bread crumbs are lightly browned. Set aside. In same skillet, add spinach and cook til wilted -- approx 2 minutes. Transfer spinach to plate and top with crumb mixture.

Number of Servings: 1

Recipe submitted by SparkPeople user CENROSE.