Easy Spinach Lazagna

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 261.6
  • Total Fat: 12.8 g
  • Cholesterol: 32.8 mg
  • Sodium: 763.5 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.0 g

View full nutritional breakdown of Easy Spinach Lazagna calories by ingredient


Because you do not cook the noodles ahead of time, this recipe is easy to make. Because you do not cook the noodles ahead of time, this recipe is easy to make.
Number of Servings: 12


    1 - 10 oz. package frozen chopped spinach (thawed and drained)
    3/4 cup part skim Mozzarella
    3/4 cup fat free Mozzarella
    15 oz. light ricotta cheese
    1 large egg
    1 tsp salt
    1 tsp dried oregano
    1 dash pepper
    1 jar any flavor Prego spaghetti sauce (I have tried others and I think Prego is the best!)
    1 package lazagna noodles uncooked
    1 cup water
    cooking spray


Preheat oven to 350 degrees. Spray bottom and sides of 13 X 9 inch pan with cooking spray.
I large bowl mix spinach, 1/2 cup of each kind of Mozzarella, ricotta, egg, salt, oregano and pepper. In pan layer: 1/2 cup Prego sauce, one layer of noodles (they do not need to be touching as they expand when they cook), 1/2 of cheese mixture. Repeat. Top with 1/2 cup sauce and remaining Mozarella. Pour up to 1 cup of water around the edges of the pan until it seems a little watery. Cover pan with foil and bake for 1 hour 15 at 350 degress. Let sit for 15 minutes before serving.

I make this for company all the time and it is always a hit. Thanks to my former neighbor the late great Dorothy Shewmon for this recipe.

Number of Servings: 12

Recipe submitted by SparkPeople user REDHEADMOM1.

Member Ratings For This Recipe

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    Sounds lovely and will make tonite! But I did a recipe makeover online without the salt and the sodium drops to 347 per serving! A substantial amount. I usually cooked without adding salt so will try that way. - 8/19/13

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    Very Good
    I used my own home made sauce and fresh spinach.
    I also added three eggs to the ricotta. It just I needed to get the calorie count and the lower fat recipe. Yum.
    - 1/2/11

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    I loved this recipe and so did my husband and my picky three year old. Will add this to our weekly rotation for sure! - 3/11/08

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    is good with zuchini as well - 1/31/08

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    5 shining stars for this lasagna. My family has voted to remove my current lasagna recipe and replace it with this spinach (?kids loved it) lasagna recipe - my hubby even ate it -- very easy and very tasty - 1/18/08