Mrs. Kilborn's Chili Stew

Mrs. Kilborn's Chili Stew
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 1.5 g
  • Cholesterol: 10.8 mg
  • Sodium: 473.9 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Mrs. Kilborn's Chili Stew calories by ingredient


Introduction

It's chili!
It's stew!
It's a great topping for tortilla chips!
It's all the above!!!
It's chili!
It's stew!
It's a great topping for tortilla chips!
It's all the above!!!

Number of Servings: 12

Ingredients

    2 cans - Nalley Chili 99% Fat Free
    1 can - Sweet Kernel Corn
    1 can - Campbell's Healthy Request Tomato Soup
    6 - Red Potatoes, quartered
    1/2 lb. - Lean steak, cut into cubes
    4 tbsp - Ketchup
    4 tsp - Taco Seasoning

Directions

Mix all ingredients into a Slow Cooker/Crock-Pot.
Cook on HIGH for 4 hours
OR
Cook on LOW for 8 hours

ENJOY!

Makes 12-1cup servings or put in a bowl and serve with tortilla chips!

Number of Servings: 12

Recipe submitted by SparkPeople user TJKILBORN.