Pork Cutlets with Onions and Bell Pepper Vinaigrette
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.6
- Total Fat: 12.3 g
- Cholesterol: 82.3 mg
- Sodium: 603.9 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.4 g
- Protein: 33.0 g
View full nutritional breakdown of Pork Cutlets with Onions and Bell Pepper Vinaigrette calories by ingredient
Introduction
F&F132 F&F132Number of Servings: 4
Ingredients
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8-10 well-trimmed thinly-sliced boneless pork cutlets (about 1.5 lbs)
1/2 tsp dried thyme
salt and pepper to taste
1 T EVOO
1 large sweet onion, cut into thin wedges
1 large green pepper, seeds and stem removed, cut into 1/2-inch strips
1 large red bell pepper, seeds and stem removed, cut into 1/2 inch strips
1 garlic clove, crushed
1 T red wine vinegar
Directions
Sprinkle pork with thyme, salt and pepper. Brush a large nonstick skillet with a thin film of oil. Heat over medium heat. Add the pork and brown lightly, about 2 minutes per side. Remove to a side dish. Add 1 T oil, onion and peppers to skillet. Cook, stirring, over medium-low heat until the vegetables are tender and edges begin to brown, about 10 minutes. Add garlic and toss to blend, about 1 minute. Season with salt and pepper. Return pork and meat juices to skillet, add vinegar and heat to boiling. Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user PATTYINATHENS.
Number of Servings: 4
Recipe submitted by SparkPeople user PATTYINATHENS.