Pork Cutlets with Onions and Bell Pepper Vinaigrette

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 12.3 g
  • Cholesterol: 82.3 mg
  • Sodium: 603.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 33.0 g

View full nutritional breakdown of Pork Cutlets with Onions and Bell Pepper Vinaigrette calories by ingredient


Introduction

F&F132 F&F132
Number of Servings: 4

Ingredients

    8-10 well-trimmed thinly-sliced boneless pork cutlets (about 1.5 lbs)
    1/2 tsp dried thyme
    salt and pepper to taste
    1 T EVOO
    1 large sweet onion, cut into thin wedges
    1 large green pepper, seeds and stem removed, cut into 1/2-inch strips
    1 large red bell pepper, seeds and stem removed, cut into 1/2 inch strips
    1 garlic clove, crushed
    1 T red wine vinegar

Directions

Sprinkle pork with thyme, salt and pepper. Brush a large nonstick skillet with a thin film of oil. Heat over medium heat. Add the pork and brown lightly, about 2 minutes per side. Remove to a side dish. Add 1 T oil, onion and peppers to skillet. Cook, stirring, over medium-low heat until the vegetables are tender and edges begin to brown, about 10 minutes. Add garlic and toss to blend, about 1 minute. Season with salt and pepper. Return pork and meat juices to skillet, add vinegar and heat to boiling. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user PATTYINATHENS.