Breakfast Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.0
  • Total Fat: 15.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 36.4 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.3 g

View full nutritional breakdown of Breakfast Oats calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup Old Fashioned Oats
    1 miniature box raisins
    2 T. Chopped Walnuts
    1/2 c. tap water
    1/4 tea. ground cinnamon
    1 pkt. splenda
    1/4 c. non-fat milk

Directions

Put oats, raisins and walnuts in a microwave- safe bowl. Cover with water. Microwave for 3 minutes. Add cinnamon, splenda and milk.
Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARYRADER1.