Spaghetti Sauce - Candida Friendly

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.8 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Spaghetti Sauce - Candida Friendly calories by ingredient


Introduction

This spaghetti sauce is very thick and rich in flavor. Good for pasta & eggplant. This spaghetti sauce is very thick and rich in flavor. Good for pasta & eggplant.
Number of Servings: 9

Ingredients

    4 large fresh tomatoes, scrubbed, peeled, cored, pureed and strained
    1 tablespoon chopped fresh basil
    1 tablespoon each coarsely chopped fresh oregano and sage
    1/2 teaspoon celery salt
    1/4 cup 100% pure. cold-pressed olive oil
    5 baby carrots, shredded
    2 large cloves of garlic peeled and minced
    1 can of sugar-free Hunt's tomato sauce (optional)
    Salt and Pepper.


Directions

Place tomato puree in a saucepan and bring to a boil, reduce heat and add seasonings.

Heat oil in a small skillet, add garlic and stir, sauteeing until clear and tender. Add to tomatoes. Simmer, uncovered for 30 minutes, cover and simmer another thirty minutes.
Sometimes you need to add some Hunt's Tomato Sauce to increase flavor because I am a horrible cook.

Serve over noodles.
Makes 4 1/2 cups of sauce.

Number of Servings: 9

Recipe submitted by SparkPeople user JENFLOWER.